Classes

Dancing We have classes for kids who are from walking to P7. See our Dance page for more info.	KFit KFit has classes for everyone: Click on our photos for more class information.	TeenFit Perfect workout designed with the teenager in mind.
KidFit No kid is gonna feel motivated to work out just to keep fit. This is why we have wrapped up especially designed exercises into fun activities that will promote fitness in your young one without them noticing!	FamilyFit Make working out a family activity. This circuit based session will be suitable for families with kids age 5+	20/20/20 20 mins Aerobics 20 mins Kettlebells 20 mins Stretch
KettleFit Kettlebell training is different than other forms of weight training because many parts of the body are exercised simultaneously, and in addition kettlebell training elevates the heart rate for effective cardiovascular training.	MaxFit This class is made up of beginners and those who like a higher impact workout. The first half of the class is aerobic which is followed by a strength circuit and abs programme. This really is your one stop shop!

Dancing